ok, this is why i signed up to Nutracheck. However I made one fatal error - not recording the food as i went...
...because i had a really busy week out and about, i recorded my eating on my PDA in notes with a plan of updating Nutracheck each night. However that didnt happen of course; I ended up doing it all on Sunday morning.
Hence the title - if you're gonna put on weight then over eat all week! simple!
You will see the Sunday involved a panic to put the week right (and get ready for the 'fat boy's club' challenge).
Running starts this week...
Monday, 21 January 2008
6 Ways to Lose Weight.....Not!
at
20:59
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