Get Good Running Shoes (and socks)!

Second part of today's update...

I popped into Nottingham yesterday to Up & Running and bought a pair of Saucony Omni Trail for £75. I also bought some proper running socks..

...what a difference! Although i still had some discomfort in my achilles this soon disappeared once I got going.

I learnt years ago with DIY that you need the proper tools to do a proper job - i suppose the same applies to exercise...

Anyway, final Pattern #2 - quite relaxed run in my new trainers :)

Official Log:-
Completed: 1xPattern #2
Total Time: 39 Minutes

Banging Tunes:-
1. Killing Joke - What's This For - good 80's punk
2. Soundgarden - Superunknown - what a voice!
3. Skalpel - excellent Polish Post-jazz band